Simple and printable directory Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
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Free breakfast, lunch and dinner on weekdays, with takeout lunch on weekends.
Free breakfast, lunch and dinner on weekdays, with takeout lunch on weekends.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 629 Princess Street, Kingston, ON, CA, K7L 1E2, Princess & Nelson
Phone +16135460320 Details and sources Published schedule Weekly schedule. Weekdays: breakfast 9–11, lunch noon–2, dinner 3–5. Weekend lunch: takeout only.
Local timezone: America/Toronto
Monday: 09:00–11:00 , 12:00–14:00 , 15:00–17:00 Tuesday: 09:00–11:00 , 12:00–14:00 , 15:00–17:00 Wednesday: 09:00–11:00 , 12:00–14:00 , 15:00–17:00 Thursday: 09:00–11:00 , 12:00–14:00 , 15:00–17:00 Friday: 09:00–11:00 , 12:00–14:00 , 15:00–17:00 Saturday: 12:00–14:00 Sunday: 12:00–14:00 Date-specific changes 2026-09-07: No service by published schedule. Closed for Labour Day, according to the provider. 2026-10-12: No service by published schedule. Closed for Thanksgiving, according to the provider. 2026-12-23: 13:00–16:00 . Holiday meal: dine-in 1–4 p.m.; takeout 1–2 p.m. only. 2026-12-24: 09:00–12:00 . Holiday brunch, dine-in only. 2026-12-25: No service by published schedule. Closed for Christmas Day. 2026-12-26: No service by published schedule. Closed for Boxing Day. Access requirements Walk-ins accepted Yes Appointment required No Registration required No Identification required No Drop in during meal times. No documents required. Who can use this Everyone is welcome for meals. Limitations Weekend service is takeout lunch only. Before you go Takeout is at the rear of the building. For meal delivery, call 343-580-1519 to ask about arrangements. Evidence and provenance https://marthastable.ca/plan-your-visit/ Source checked: 2026-09-04 . Meal windows, weekend takeout, holiday closures and delivery contact.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule
https://211ontario.ca/service/68954791/marthas-table-marthas-table/ Source checked: 2026-09-04 . No fee or documents; drop-in access. Map link supplies provider coordinates. Provider page supersedes 211’s incomplete weekend hours.
Supports: name, location, phone, access.walk_in, access.appointment_required, access.registration_required, access.identification_required
Multiple sources reviewed. Reviewed and confirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Free dine-in meal at St. Vincent de Paul, with coffee and other beverages.
Free dine-in meal at St. Vincent de Paul, with coffee and other beverages.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 595 Bagot Street, Kingston, ON, CA, K7K 3E2, Bagot Street
Phone +16137668432 Details and sources Published schedule Weekly schedule. Meals: Monday–Friday, 10 a.m.–1 p.m. The hall is open 9 a.m.–2:30 p.m.
Local timezone: America/Toronto
Monday: 10:00–13:00 Tuesday: 10:00–13:00 Wednesday: 10:00–13:00 Thursday: 10:00–13:00 Friday: 10:00–13:00 Saturday: No service by published schedule Sunday: No service by published schedule Access requirements Walk-ins accepted Yes Appointment required No Registration required No Identification required Not confirmed No registration is required. The provider does not list an ID requirement for meals. Limitations Dining hall hours are longer than meal service; the times above are for food. Before you go Use the new location at 595 Bagot Street. Call to check holiday service. Evidence and provenance https://svdpkingston.com/services/loretta-meal-program/ Source checked: 2026-09-04 . Provider confirms dine-in meals 10 a.m.–1 p.m., weekdays; no registration or charge; everyone welcome.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule, access.walk_in, access.appointment_required, access.registration_required
https://svdpkingston.com/services/brit-smith-social-market/ Source checked: 2026-09-04 . Shared contact address and provider map: 595 Bagot Street, K7K 3E2. Older Stephen Street listings must not be used.
Supports: name, location, phone
Multiple sources reviewed. Reviewed and confirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
A registered food program offering two days of groceries each month, with household-size points.
A registered food program offering two days of groceries each month, with household-size points.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 595 Bagot Street, Kingston, ON, CA, K7K 3E2, Bagot Street
Phone +16137668432 Details and sources Published schedule Weekly schedule. Published service hours; this is not live availability.
Local timezone: America/Toronto
Monday: 09:00–14:30 Tuesday: 09:00–14:30 Wednesday: 09:00–14:30 Thursday: 09:00–14:30 Friday: 09:00–14:30 Saturday: No service by published schedule Sunday: No service by published schedule Access requirements Walk-ins accepted Not confirmed Appointment required Not confirmed Registration required Yes Identification required Yes Register with ID for each household member and a current address. No income statement or pay stub is required. Call to ask how to register and whether you need a booked visit. Who can use this Community members may register; no income qualifying criteria are published. Limitations Two days of food, once a month. Food selections depend on stock and points for household size. Before you go Ask about registration before making a trip. Call to check holiday service. Evidence and provenance https://svdpkingston.com/services/brit-smith-social-market/ Source checked: 2026-09-04 . Provider confirms hours, registration, household identification, current address, monthly limit and provider map.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule, location, phone, access.registration_required, access.identification_required
https://www.cityofkingston.ca/community-supports/community-supports-and-well-being/food-supports/ Source checked: 2026-09-04 . Confirms current Bagot Street location and public telephone.
Supports: name, location, phone
Multiple sources reviewed. Reviewed and confirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Free groceries by appointment, usually enough for about five to seven days.
Free groceries by appointment, usually enough for about five to seven days.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 4 Harvey Street, Kingston, ON, CA, K7K 5B9, North Kingston
Phone +16135444100 Details and sources Published schedule Weekly schedule. Booked shopping visits: 9:15–11:30 a.m. and 1:15–3:30 p.m., weekdays.
Local timezone: America/Toronto
Monday: 09:15–11:30 , 13:15–15:30 Tuesday: 09:15–11:30 , 13:15–15:30 Wednesday: 09:15–11:30 , 13:15–15:30 Thursday: 09:15–11:30 , 13:15–15:30 Friday: 09:15–11:30 , 13:15–15:30 Saturday: No service by published schedule Sunday: No service by published schedule Date-specific changes 2026-09-07: No service by published schedule. Closed for Labour Day; provider closes on holidays. 2026-10-12: No service by published schedule. Closed for Thanksgiving; provider closes on holidays. 2026-12-25: No service by published schedule. Closed for Christmas; provider closes on holidays. Access requirements Walk-ins accepted No Appointment required Yes Registration required Yes Identification required Yes Call to book a first intake appointment. No referral is needed. Bring ID for each household member if available; call if you do not have it. No proof of income is required. Proof of address is helpful but not always required. Who can use this Kingston and the Islands, Loyalist Township, and surrounding areas described by the provider; call to confirm your address. Limitations Once per month, by appointment. In-person pickup; delivery is not currently offered. Before you go Book by phone, Monday–Friday 8:30–noon or 1–4:30. The displayed food hours are shopping appointments, not walk-in or phone hours. Evidence and provenance https://www.kingstonfoodbank.ca/get-assistance/ Source checked: 2026-09-04 . Provider shopping appointments, intake, ID guidance, service area, monthly limit, no delivery and holiday closure; service times supersede 211.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule, access.walk_in, access.appointment_required, access.registration_required, access.identification_required
https://211ontario.ca/service/68953414/partners-in-mission-food-bank-food-bank/ Source checked: 2026-09-04 . Corroborates new 4 Harvey Street address and phone; published map coordinates.
Supports: name, location, phone
Multiple sources reviewed. Reviewed and confirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Free light meals and snacks during weekday afternoon drop-in hours.
Free light meals and snacks during weekday afternoon drop-in hours.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 260 Brock Street, Kingston, ON, CA, K7L 1S4, Brock & Clergy
Phone +16135465521 3 Details and sources Published schedule Weekly schedule. Published service hours; this is not live availability.
Local timezone: America/Toronto
Monday: 13:00–15:30 Tuesday: 13:00–15:30 Wednesday: 13:00–15:30 Thursday: 13:00–15:30 Friday: 13:00–15:30 Saturday: No service by published schedule Sunday: No service by published schedule Access requirements Walk-ins accepted Yes Appointment required No Registration required No Identification required No Drop in during service hours. No documents required. Who can use this No eligibility restrictions are listed. Limitations Light meals and snacks; offerings may vary. Before you go Use the Parish Centre at 260 Brock Street. Call extension 3 for the drop-in centre and holiday arrangements. Evidence and provenance https://stmaryscathedral.ca/dropincentre/ Source checked: 2026-09-04 . Current Services section confirms 1–3:30 p.m. weekdays and extension 3; older newsletter copy on the page is historical.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule
https://211ontario.ca/service/68954074/st-marys-cathedral-drop-in-centre/ Source checked: 2026-09-04 . Corroborates hours, no fee or documents, unrestricted drop-in, address and coordinates.
Supports: name, location, phone, access.walk_in, access.appointment_required, access.registration_required, access.identification_required
Multiple sources reviewed. Reviewed and confirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Free takeaway breakfast and lunch from St. George’s Hall.
Free takeaway breakfast and lunch from St. George’s Hall.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 129 Wellington Street, Kingston, ON, CA, K7L 4W5, Downtown Kingston
Phone +16134842984 Details and sources Published schedule Hours not confirmed — Unconfirmed. Weekday breakfast and lunch; call to confirm current serving times.
Local timezone: America/Toronto
Access requirements Walk-ins accepted Yes Appointment required No Registration required No Identification required No Meals are takeaway only. Drop-in service; no documents required according to 211. Who can use this Anyone needing a meal is welcome. Limitations Published lunch times conflict. Contact the provider before travelling. Before you go Use the Wellington Street entrance. Provider lists weekday breakfast 9–10:30 a.m. and lunch noon–1 p.m.; older listings show lunch 11:30–12:30. Temporary notices Lunch hours recently changed. Conflicting published times still need confirmation. (Notice dates: 2026-09-04 – Not confirmed) Evidence and provenance https://lunchbygeorge.ca/ Source checked: 2026-09-04 . Provider homepage now lists lunch noon–1 p.m., but repeats 11:30–12:30 elsewhere; provider phone is 613-484-2984.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule
https://lunchbygeorge.ca/279307-2/ Source checked: 2026-09-04 . Dated August 10, 2026 notice announces changed hours; full notice could not be inspected. No lunch status inferred.
Supports: name
https://211ontario.ca/service/68953695/outreach-st-georges-kingston-lunch-by-george/ Source checked: 2026-09-04 . June listing confirms drop-in, no documents, address and map; old lunch hours and phone differ from provider.
Supports: name, location, phone, access.walk_in, access.appointment_required, access.registration_required, access.identification_required
Multiple sources reviewed. Some information unconfirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Emergency food assistance. Call Community & Family Services to arrange access to the pantry.
Emergency food assistance. Call Community & Family Services to arrange access to the pantry.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 342 Patrick Street, Kingston, ON, CA, K7K 6R6, North Kingston
Phone +16135484411 Details and sources Published schedule Hours not confirmed — Unconfirmed. Call for pantry collection times and intake arrangements.
Local timezone: America/Toronto
Access requirements Walk-ins accepted Not confirmed Appointment required Not confirmed Registration required Not confirmed Identification required Yes 211 lists ID, income and expense statements for each household member for emergency assistance. Call to ask about intake, appointments and pantry collection hours. Who can use this Eligibility varies by program; ask about food assistance. Limitations Pantry pickup hours have not been confirmed. Before you go Call before going; office opening hours do not establish food availability. Temporary notices Pantry hours need confirmation. Office hours are not shown as food-service hours. (Notice dates: 2026-09-04 – Not confirmed) Evidence and provenance https://211ontario.ca/service/69035083/salvation-army-the-community-and-family-services-kingston-citadel/ Source checked: 2026-09-04 . Confirms pantry, contact, address/map and emergency-assistance documents. Listed hours are administration, not food collection.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule, location, phone, access.identification_required
https://www.cityofkingston.ca/community-supports/community-supports-and-well-being/food-supports/ Source checked: 2026-09-04 . Corroborates food assistance at 342 Patrick Street and public phone.
Supports: name, location, phone
Multiple sources reviewed. Some information unconfirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Free Monday lunch, with coffee and snacks before the meal. Fall service restarts September 14.
Free Monday lunch, with coffee and snacks before the meal. Fall service restarts September 14.
Published schedules do not mean live availability. Food, spaces and opening times can change. Check with the provider before travelling.
Operating service
Location 540 Palace Road, Kingston, ON, CA, K7L 4T7, Palace & Bath
Phone +16135462143 Details and sources Published schedule Weekly schedule. Mondays from September 14: lunch 11:30 a.m.–1 p.m. No holiday Mondays.
Local timezone: America/Toronto
Monday: 11:30–13:00 Tuesday: No service by published schedule Wednesday: No service by published schedule Thursday: No service by published schedule Friday: No service by published schedule Saturday: No service by published schedule Sunday: No service by published schedule Date-specific changes 2026-09-07: No service by published schedule. No service; fall program resumes September 14. 2026-10-12: No service by published schedule. Closed on holiday Mondays. Access requirements Walk-ins accepted Yes Appointment required No Registration required No Identification required No Drop in for the Monday lunch program. No documents are listed by 211. Who can use this Community food outreach; no eligibility restrictions are listed. Limitations No service on holiday Mondays; summer arrangements differ. Before you go First fall session: Monday, September 14, 2026. Coffee and snacks 10:30–11:30 a.m.; lunch 11:30 a.m.–1 p.m. Evidence and provenance https://kingstonalliance.ca/storehouse-opens-on-mon-sep-14/ Source checked: 2026-09-04 . Dated fall notice updated September 2: restart September 14; coffee 10:30–11:30, lunch 11:30–1.
Supports: name, summary, food_access_purpose, official_url, eligibility, limitations, before_you_go, schedule, access.walk_in, access.appointment_required, access.registration_required, access.identification_required
https://kingstonalliance.ca/storehouse-of-hope/ Source checked: 2026-09-04 . Free food outreach; holiday Mondays excluded; summer service changes.
Supports: name
https://kingstonalliance.ca/contact-kac/ Source checked: 2026-09-04 . Street address/postal code and provider map coordinates.
Supports: name, location, phone
https://211ontario.ca/service/68959504/kingston-alliance-church-kingston-alliance-church/ Source checked: 2026-09-04 . Church phone and no documents. Its old program frequency is superseded by provider notice.
Supports: name, access.walk_in, access.appointment_required, access.registration_required, access.identification_required
Multiple sources reviewed. Reviewed and confirmed.
Last reviewed: 2026-09-04 · Information updated: 2026-09-04
Kingston Food Help