Source checked: . No fee or documents; drop-in access. Map link supplies provider coordinates. Provider page supersedes 211’s incomplete weekend hours.
Direct confirmation
Source checked: . Martha’s Table leadership told Jamie Whelan by email on September 28, 2026 that takeout meals are offered noon–2 p.m. seven days a week and that door-to-door delivery (application required) runs Monday to Friday at mid-day. Private correspondence is kept outside this repository.
Source checked: . Shared contact address and provider map: 595 Bagot Street, K7K 3E2. Older Stephen Street listings must not be used.
Direct confirmation
Source checked: . St. Vincent de Paul Society of Kingston staff told Jamie Whelan by email on October 1, 2026 that its information is currently up to date, that it is closed on all statutory holidays, and that it closes on December 24 and this year will not open until January 4. The email speaks for the organization and does not name individual programs. The years (December 24, 2026 through January 3, 2027, reopening January 4, 2027) are inferred from the email date. Private correspondence is kept outside this repository.
Multiple sources reviewed. Reviewed and confirmed.
Source checked: . Current City food-support page confirms the Bagot Street location and public telephone and places St. Vincent de Paul under free food assistance programs.
Direct confirmation
Source checked: . St. Vincent de Paul Society of Kingston staff told Jamie Whelan by email on October 1, 2026 that its information is currently up to date, that it is closed on all statutory holidays, and that it closes on December 24 and this year will not open until January 4. The email speaks for the organization and does not name individual programs. The years (December 24, 2026 through January 3, 2027, reopening January 4, 2027) are inferred from the email date. Private correspondence is kept outside this repository.
Multiple sources reviewed. Reviewed and confirmed.
Source checked: . Provider shopping appointments, intake, ID guidance, service area, monthly limit, no delivery and holiday closure; service times supersede 211.
Source checked: . Provider homepage checked September 29, 2026: Monday–Friday breakfast 9:00–10:30 a.m. and lunch noon–1:00 p.m., takeaway only, served from the distribution site on Wellington Street near Johnson Street; meals prepared at the St. Lawrence College Teaching Kitchen; “All are welcome.” The earlier 11:30–12:30 time no longer appears. Provider phone 613-484-2984.
Source checked: . Provider notice “Lunch by George: Updated Meal Serving Hours,” published August 10, 2026. The notice itself is an image; the times on the provider homepage are used.
Source checked: . Kingston Daily, June 29, 2026: the program now distributes meals from a donated Sprinter cube van on Wellington Street near Johnson Street, replacing the pick-up window at St. George’s Cathedral. Corroborated by a September 8, 2026 correction from a member of the public.
Multiple sources reviewed. Reviewed and confirmed.
Published scheduleCall before travelling when you can.
Free hot breakfast Monday to Thursday mornings at Trellis HIV & Community Care.
Where
844A Princess Street, Kingston
Who can use this
Open to anyone.
Cost
Free, according to Trellis.
Today
See published hours below; confirm before travelling.
Access
Drop-in access
Before you go & weekly hours
Where
844A Princess Street, Kingston, ON, K7L 1G5
Phone: 800-565-2209
Access requirements
Walk-ins accepted
Yes
Appointment required
No
Registration required
No
Identification required
Not confirmed
Open to anyone. Just come in; no appointment or registration is needed.
Limitations
Not specified. Check with the provider.
Before you go
Trellis was formerly known as HARS.
Published schedule
Weekly schedule. Monday to Thursday, 9–11 a.m., per Trellis staff. Trellis says it extended the hours a little over a year ago; the City still lists 9–10:30 a.m.
Local timezone: America/Toronto
Monday: 9–11 a.m.
Tuesday: 9–11 a.m.
Wednesday: 9–11 a.m.
Thursday: 9–11 a.m.
Friday: No service by published schedule
Saturday: No service by published schedule
Sunday: No service by published schedule
Evidence and provenance
Direct confirmation
Source checked: . Trellis HIV & Community Care staff told Jamie Whelan by email on September 24, 2026 that Trellis (formerly HARS) at 844A Princess Street offers breakfast Monday to Thursday, 9–11 a.m., and grocery items such as fruit and vegetables, when available, on Tuesday afternoons until they run out. The address, postal code, website and organization phone number come from the provider’s email signature. Eligibility, cost, access rules and the Tuesday start time were not stated. Private correspondence is kept outside this repository.
Direct confirmation
Source checked: . Trellis HIV & Community Care staff replied to Jamie Whelan by email on September 29, 2026: the breakfast is free, and Trellis extended its hours a little over a year ago, so it now runs 9–11 a.m. The Fresh Food Stall is up and running by 1 p.m. on Tuesdays until the food runs out. It is open to anyone, with one bag per household or couple, although staff do not question visitors about this. Jamie Whelan confirmed on September 30, 2026, from Trellis, that both the breakfast and the Fresh Food Stall are open to anyone and people just come in, with no appointment or registration, and that the stall stays open from 1 p.m. until the food is gone. Private correspondence is kept outside this repository.
Source checked: . Provider programs page (last modified March 27, 2025): the Fresh Food Stall at 844a Princess Street “is stocked with produce and other donated food items for individuals to access free of charge”; the community meal program “offers breakfast to members of our community.” Days, times and eligibility rules are not listed there.
Source checked: . City food-supports page lists Trellis (HARS) at 844 Princess St.: hot breakfast Monday to Thursday, 9 to 10:30 a.m. This end time differs from the 11 a.m. given directly by Trellis staff on September 24, 2026; the more recent provider statement is used.
Direct confirmation. Some information unconfirmed.
Published scheduleCall before travelling when you can.
Free produce and other donated food items on Tuesdays from 1 p.m. until the food is gone.
Where
844A Princess Street, Kingston
Who can use this
Open to anyone.
Cost
Free of charge, according to Trellis.
Today
See published hours below; confirm before travelling.
Access
Drop-in access
Before you go & weekly hours
Where
844A Princess Street, Kingston, ON, K7L 1G5
Phone: 800-565-2209
Access requirements
Walk-ins accepted
Yes
Appointment required
No
Registration required
No
Identification required
Not confirmed
Open to anyone. Just come in; no appointment or registration is needed.
Limitations
Available only while supplies last; items vary.
One bag per household or couple. Trellis says staff do not question visitors about this.
Before you go
Trellis was formerly known as HARS.
Published schedule
Weekly schedule. Tuesdays from 1 p.m. until the food is gone. There is no set closing time.
Local timezone: America/Toronto
Monday: No service by published schedule
Tuesday: From 1 p.m.; no set closing time
Wednesday: No service by published schedule
Thursday: No service by published schedule
Friday: No service by published schedule
Saturday: No service by published schedule
Sunday: No service by published schedule
Evidence and provenance
Direct confirmation
Source checked: . Trellis HIV & Community Care staff told Jamie Whelan by email on September 24, 2026 that Trellis (formerly HARS) at 844A Princess Street offers breakfast Monday to Thursday, 9–11 a.m., and grocery items such as fruit and vegetables, when available, on Tuesday afternoons until they run out. The address, postal code, website and organization phone number come from the provider’s email signature. Eligibility, cost, access rules and the Tuesday start time were not stated. Private correspondence is kept outside this repository.
Direct confirmation
Source checked: . Trellis HIV & Community Care staff replied to Jamie Whelan by email on September 29, 2026: the breakfast is free, and Trellis extended its hours a little over a year ago, so it now runs 9–11 a.m. The Fresh Food Stall is up and running by 1 p.m. on Tuesdays until the food runs out. It is open to anyone, with one bag per household or couple, although staff do not question visitors about this. Jamie Whelan confirmed on September 30, 2026, from Trellis, that both the breakfast and the Fresh Food Stall are open to anyone and people just come in, with no appointment or registration, and that the stall stays open from 1 p.m. until the food is gone. Private correspondence is kept outside this repository.
Source checked: . Provider programs page (last modified March 27, 2025): the Fresh Food Stall at 844a Princess Street “is stocked with produce and other donated food items for individuals to access free of charge”; the community meal program “offers breakfast to members of our community.” Days, times and eligibility rules are not listed there.
Direct confirmation. Some information unconfirmed.
Source checked: . ASUS Good Times Diner page: the student-run diner provides freshly prepared meals to individuals in the Queen’s and Kingston community experiencing food insecurity, every Sunday and Wednesday evening from 5:30 to 6 p.m., at Chalmers United Church; the page’s map gives 212 Barrie St. It does not state a cost, registration rules or seasonal breaks.
Source checked: . Chalmers United Church “Food & Meals in Kingston” page (as of November 24, 2025) lists Queen’s Good Time Diner at the church, 212 Barrie Street: free take-out meals and sandwiches for students, 5:30–6 p.m. Sundays and Wednesdays.
Source checked: . City food-supports page lists Good Times Diner under community kitchen and meal programs at Chalmers United Church, 212 Barrie St., Sunday 5:30–6 p.m. It does not list the Wednesday meal, a cost or eligibility.
Multiple sources reviewed. Some information unconfirmed.
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